A circuit of proactive and preventative therapies to revitalize the mind and body.
One Recharge Room Session = 33 mins
Stimulates deep tissue health while reducing pain and inflammation. It’s also been known to increase cellular regeneration, speed recovery, and improve skin health.
Infrared saunas have a wide range of health benefits, including stress relief, muscle recovery, detoxification, weight loss, and heart health.
Cold plunges — or ice baths — have been shown to reduce muscle soreness, improve circulation, boost your immune system, and lower your stress while improving your overall mood.
Town of Gilbert
Maricopa County Sheriff’s Office
100 Club
East Valley Wellness
Prescott Regional Communications Center
City of Glendale
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